County Clare · Ireland
October 2026
Weekly Schedule
Each term runs for four weeks.
Wednesday · 7:30–8:30 pm
Meditation Hour
with Etienne
Returning Soon
Sunday Sadhana - Free Community Event
Recommencing January 2027 with a New Format
All Welcome
Choose Your Practice
We offer a range of classes to help you soften, strengthen and come home to yourself.
All experience levels welcome.
Somatic Flow
Slow down. Reconnect. Receive.
A gentle, nourishing practice that creates space to breathe, soften and come home to yourself through mindful movement, breath awareness and deep relaxation.
Teacher: Eve · Tuesdays · 9:45 AM – 11:00 AM · New term begins Tuesday, October 20th
Meditation Hour
Returning Soon
Our Wednesday evening Meditation Hour will return in a few weeks. We look forward to welcoming you back into stillness.
Wednesdays · 7:30–8:30 pm · with Etienne
Restore
Rest is productive.
A deeply restorative evening practice designed to release accumulated tension, restore joint mobility and support nervous-system regulation. Combining slow movement, longer-held postures, breathwork and deep rest, Restore is an antidote to the pace and pressure of modern life.
Thursdays · 7:30 PM – 9:00 PM · with Conor · New Term Begins October 22nd
Samhain Cacao & Breath Journey
Cacao & Breath Journey
As the veil between worlds grows thin at Samhain, we gather with ceremonial cacao and conscious connected breath to honour what has been, release what is ready to fall away, and make space for renewal. A sacred journey of remembrance, connection and transformation.
Friday, October 30th, 2026 · 7:30–9:30 PM
Sunday Sadhana
A free weekly community practice.
An hour of shared silent practice dedicated to meditation, quiet reflection and simply being.
Recommencing January 2027 with a New Format · All Welcome
FOUR-WEEK TERMS
Find a rhythm that works for you.
Classes are booked in four-week terms. Choose to attend one, two or three classes each week, or choose unlimited access to all regular classes.
Punchbowl Membership
Unlimited classes for four weeks
€170
Monthly Breathwork & additional events not included
Sunday Sadhana
Recommencing January 2027 with a New Format
All Welcome
Free
DROP-IN CLASS
€16
Join us for any one of our regular weekly yoga or meditation classes.
Excludes Samhain Cacao & Breath Journey and Sunday Sadhana.
Booking Information & Terms
Missed Classes
Special Events
Punchbowl Membership
SPECIAL EVENTS
Get in touch.
Questions, joining mid-term, or need help choosing a class?
Send us a message.
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GUIDED WITH PRESENCE
Meet Your Teachers
Conor Casey
YOGA & BREATHWORK TEACHER
As a professional guitarmaker, musician and yogi, Conor is devoted to cultivating the qualities of presence and attention to detail in his practice, craft and daily life.
Conor’s classes are intuitive and deeply experiential, informed by over a decade of study and practice across Vinyasa, Yin and Restorative Yoga, alongside extensive training in breathwork, somatics, energy medicine and sound healing.
Music and sound play an important role in Conor’s classes, with custom playlists intentionally created for each class.
Evangeline O’Neill
YOGA & REBIRTHING BREATHWORK TEACHER
Evangeline’s relationship with movement and the body has been shaped by over 20 years as an international performing artist, alongside more than a decade of teaching yoga and breathwork.
Her teaching is embodied, intuitive and deeply experiential, weaving together movement, breath and awareness. Her approach is informed by extensive training across Hatha Vinyasa Yoga, Rebirthing Breathwork, Reiki, Lomi Lomi, Identity-Oriented Psychotrauma Therapy and Taoist feminine arts.
At the heart of Evangeline’s teaching is a deep trust in the body and our capacity to listen to it. Her classes invite us to slow down, feel more deeply and meet ourselves with greater awareness.
Etienne Silvestre
MEDITATION TEACHER
Etienne is a meditation teacher with a longstanding personal practice rooted in the Vipassana tradition, including many months spent in intensive residential silent retreat at meditation centres around the world.
His teaching is grounded, accessible and experiential, with an emphasis on cultivating equanimity and self-awareness through direct experience of the breath and body.
Alongside his meditation practice, Etienne is a trained yoga teacher and craftsperson, with a keen interest in cultivating the same qualities of presence and attention in his work and daily life as on the meditation cushion.
Etienne’s presence at Punchbowl is greatly appreciated, and the opportunity to practise with him is not to be missed.
Punchbowl Yoga currently lives in a small, intimate studio on our family property in Clare.
Our long-term vision is to restore the old farm buildings into a purpose built community hub for yoga, meditation, workshops and retreats.
Every class you attend and every friend you bring helps bring this vision one step closer to reality.
